Tolerations Rob You of a Joy-Filled Life

Tolerations Rob You of a Joy-Filled Life

This weekend I came across an exercise I did in 2006 as part of one of my Executive Coaching class at UT-Dallas.  The instructor had asked us to list tolerations (defined as things that bug us, sap our energy, and could be eliminated)  in our lives along with a...
Your Mind is Like an Iceberg

Your Mind is Like an Iceberg

Your mind is like an iceberg: the conscious mind (the part of you that thinks and reasons) is above the water line and the subconscious mind (5/6) is below the water line. Which do you suppose is the more powerful? Our thoughts and beliefs create our feelings/emotions...