by Katherine | Nov 26, 2019 | Uncategorized
Ego is the part of the iceberg above water and is defined by our need to be right. Essence is the core of who we are. It is the alive and unique part of us that always strives to grow and be in a state of constant learning. Think of essence as being the beautiful,...
by Katherine | Nov 22, 2019 | Uncategorized
They were all a part of my 2019 RRR-rated (Recharge, Rebalance, Refocus) beach retreat in Galveston, Texas. We learned a technique that enabled us to increase our empathy and insight, a process to become more aware of our energetic presence and to support more...
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