by Katherine | Sep 8, 2019 | Uncategorized
What would you do for free, even if no one paid you to do it? In my recent posts, I mentioned that I’m living my life’s purpose. You may ask, how do I know? I am energized when coaching my clients and seeing them grow. The part of my business that gives me the most...
by Katherine | Sep 8, 2019 | Uncategorized
Last week, one of my coaching clients (let’s call her Lucy) shared that she had renewed energy and commitment to achieving her goals. She attributed the burst of energy to cleaning out her closets, giving away “stuff” that she no longer used, and cleaning and clearing...
by Katherine | Sep 8, 2019 | Uncategorized
This weekend I came across an exercise I did in 2006 as part of one of my Executive Coaching class at UT-Dallas. The instructor had asked us to list tolerations (defined as things that bug us, sap our energy, and could be eliminated) in our lives along with a...
by Katherine | Sep 8, 2019 | Uncategorized
Your mind is like an iceberg: the conscious mind (the part of you that thinks and reasons) is above the water line and the subconscious mind (5/6) is below the water line. Which do you suppose is the more powerful? Our thoughts and beliefs create our feelings/emotions...
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